Skip to contentSkip to navigation

PILATES EN COMODAL - Pilates en studio

Ce cours de gymnastique douce, basé sur la technique Fletcher Pilates®, est composé d’un ensemble d’exercices et de mouvements ayant pour but d’améliorer l’alignement postural, la flexibilité, l’équilibre, la respiration, la concentration, le contrôle, la fluidité, la précision, le rythme et l’endurance.

Based on the Fletcher Pilates® technique, this soft gymnastic class includes a series of exercises and movements to better improve posture, flexibility, balance, breathing, concentration, control, fluidity, precision, rhythm, and endurance.

Register
You will be redirected to the Amilia platform
Share the program:

On Thursday from 6:35 PM to 7:50 PM

Person in charge : Paul Bertrand
Remaining places : Yes

Register

On Sunday from 12:30 PM to 1:45 PM

Person in charge : Paul Bertrand
Remaining places : Yes

Register

Follow us :