Adults
Have you always dreamed of dancing? It's never too late to start. Whether you're stepping onto the dance floor for the very first time or you're already experienced, our classes are designed to welcome all levels and all ages.
Taught by exceptional instructors and accompanied by professional pianists, our session-based classes allow you to progress steadily and build a solid foundation, in a supportive and welcoming environment.
Ballet, yes… but at your own pace. Offered every Tuesday from 12:00 to 1:15 pm, our Gentle Ballet class is designed for those looking for a workout that respects their body while enjoying the fluidity, grace and musicality of classical dance. Ideal for improving strength, posture, balance, coordination, flexibility and stimulating memory!
No more grand pliés and jumps across the studio. This class focuses on gentle movements, with options that honour each person's limits, so you can work at your own pace. The perfect combination of progress and self-care, in a motivating and nurturing environment.
Ballet découverte – Saturday | 1:00 to 2:00 pm
This class offers an accessible introduction to classical ballet, perfect for dance enthusiasts who want to explore movement, posture and fluidity. No experience required.
Pilates bien-être – Wednesday | 12:00 to 1:00 pm
This class takes a somatic approach, bringing body, mind and breath together. A mindful and calming session, in a playful and relaxed atmosphere. A true moment for yourself.
Never taken a recreational class at ESBQ, or know someone who'd love to try? Invite your friends, colleagues or loved ones to experience a full week of dance.
Our Discovery Pass, at only $55, gives access to any class on our schedule, in studio or online, for an entire week. A wonderful opportunity to explore everything ESBQ has to offer, at your own pace. Please note that reservations are required and spots are limited.
I reserve my week**
Join any class, anytime, with our 5-class studio card, drop-in style.
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© Fauna Lopera Lopez
© Fauna Lopera Lopez
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© Marie-Joëlle Dionne
© Fauna Lopera Lopez
© Fauna Lopera Lopez
© Fauna Lopera Lopez
© Fauna Lopera Lopez
© Fauna Lopera Lopez
© Fauna Lopera Lopez
© Fauna Lopera Lopez
© Fauna Lopera Lopez
© Fauna Lopera Lopez
© Fauna Lopera Lopez
© Fauna Lopera Lopez
© Fauna Lopera Lopez
© Fauna Lopera Lopez
Combo Savings – The More You Dance, the Less You Pay!
- 20% off when you sign up for a second course
- 30% off when you sign up for a third course
- 30% off when you sign up for a fourth course
Association Rate
RQD – Regroupement québécois de la danse
CQT – Conseil québécois du théâtre
En Piste – National Circus Arts Alliance
UDA – Union des artistes
FADOQ – Réseau FADOQ for seniors
*Rates cannot be combined.
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